What Does Physical therapy do?

3/20/20232 min read

At home pt
At home pt

Physical therapy is a branch of healthcare that aims to help people improve their mobility, function, and quality of life. It is a non-invasive, hands-on approach to treating a variety of physical conditions, injuries, and illnesses. Physical therapy may involve a combination of exercises, manual therapy techniques, and other treatments, all tailored to the individual patient's needs.

In this article, we will explore what physical therapy does and how it can benefit individuals in different stages of life and health.

What Physical Therapy Does?

Reduces Pain: Pain is one of the most common reasons why people seek physical therapy. Physical therapists use a variety of techniques to reduce pain, including manual therapy, heat or cold therapy, and electrical stimulation. By identifying the root cause of the pain, physical therapy can help reduce the reliance on medication, including opioids, and manage pain in a non-invasive way.

Improves Mobility: Physical therapy can help improve a person's mobility and range of motion. This is done through exercises and manual therapy techniques that help increase strength and flexibility, decrease stiffness, and improve coordination and balance. By improving mobility, physical therapy can help individuals perform their daily activities more easily and improve their overall quality of life.

Prevents or Treats Injuries: Physical therapy can be an effective way to prevent or treat injuries, such as sports-related injuries, falls, or work-related injuries. Physical therapists can help patients identify the factors that contribute to their injuries and create a customized plan to prevent them from recurring. They can also help patients recover from injuries through exercises, manual therapy, and other treatments.

Helps Manage Chronic Conditions: Physical therapy can help manage chronic conditions, such as arthritis, chronic pain, and multiple sclerosis. By incorporating specific exercises and techniques, physical therapy can help reduce the symptoms of these conditions and improve the patient's overall function and quality of life.

Helps Recover from Surgery: Physical therapy is often prescribed as part of the post-surgical recovery process. It can help reduce pain and swelling, restore mobility and strength, and help individuals get back to their normal activities as quickly as possible.

Who Can Benefit from Physical Therapy?

Physical therapy can benefit people of all ages, from infants to seniors. It is often recommended for people who have a variety of conditions, including:

Back and neck pain


Joint pain and stiffness

Neurological disorders, such as Parkinson's disease or multiple sclerosis

Chronic pain

Sports injuries

Work-related injuries

Post-surgical recovery

Developmental delays or disabilities

Physical therapy is also helpful for people who want to improve their overall fitness and prevent injuries.


Physical therapy is a non-invasive, hands-on approach to treating a variety of physical conditions, injuries, and illnesses. It aims to improve mobility, reduce pain, prevent or treat injuries, manage chronic conditions, and help recover from surgery. Physical therapy can benefit people of all ages and is customized to meet the individual patient's needs. If you are experiencing pain, limited mobility, or have a physical condition that is impacting your quality of life, consider talking to a physical therapist to see how they can help.